Making the Perfect Brew

With the convenience of teabags the art of making an infusion or decoction of herbs has been lost in some households. A herbal tea can be an infusion or a decoction. An infusion is made by pouring boiling water over dried or fresh herbs whilst a decoction is made by boiling in water harder plant substances such as bark and roots. The traditional proportion for an infusion is 30 gm of dried herb to 500 ml of water. You infuse this amount of herb for 15 minutes before drinking. There is no benefit in stewing your herbs, you will have … Continue reading Making the Perfect Brew